Sleep Apnea Treatment

A healthcare provider will start by reviewing your medical history and asking about symptoms such as loud snoring, gasping for air during sleep, excessive daytime sleepiness, and difficulty concentrating.

A physical exam may include checking your throat, neck, and mouth for abnormalities that could contribute to sleep apnea.

This is the most definitive test for diagnosing sleep apnea. It involves spending the night in a sleep clinic where various body functions are monitored, including:  Breathing patterns  Heart rate  Oxygen levels  Brain activity Sleep apnea is diagnosed if there are at least 5 breathing events (apneas or hypopneas) per hour of sleep.

In some cases, a home sleep test may be used, which involves using portable monitoring equipment to assess your breathing while you sleep at home.

Weight Loss: Losing weight can significantly reduce symptoms, especially in overweight individuals. Positional Therapy: Sleeping on your side instead of your back can help alleviate symptoms. Avoiding Alcohol and Sedatives: These substances can relax the throat muscles and worsen sleep apnea.

This is the most common treatment for moderate to severe sleep apnea. A C-PAP machine delivers a steady stream of air through a mask that keeps the airways open during sleep.

Dental devices can be custom-fitted to help keep the throat open by repositioning the jaw and tongue

In cases where other treatments are ineffective, surgical options may be considered.

Regular follow-ups with your healthcare provider are essential to monitor the effectiveness of the treatment and make adjustments as necessary.